Muscle Manor
Welcome to

MUSCLE
MANOR

DayOpenLast entry
Mon–Fri06:00–23:0022:00
Sat08:00–20:0019:00
Sun08:00–18:0017:00
Membership
From £39.99 / month
  • Rolling monthly
  • All classes included
Join now
WHERE
MCR
TRAINS

Muscle Manor is where Manchester trains. From students to elite athletes. With unmatched facilities, expert support and an inclusive culture, it's the place to train, recover and grow.

The facility

4 DISTINCT TRAINING ZONES

S&C zone
01 / 04
S&C ZONE

Built for serious strength and conditioning. Featuring industry-leading equipment from Nautilus, Life Fitness and Primal, with everything you need to build strength, power and performance.

02 / 04
GLUTE ZONE

Dedicated to building stronger glutes. Kitted out with Booty Builder machines and targeted equipment to train every part of your lower body.

Glute zone
Olympic lifting zone
03 / 04
OLYMPIC LIFTING ZONE

A dedicated space for Olympic lifting and explosive training. With platforms, bumper plates and specialist equipment for athletes looking to develop strength, power and technique.

04 / 04
OUTDOOR CALISTHENICS ZONE

Take your training outside. A dedicated outdoor space equipped for calisthenics, bodyweight training and functional workouts - from your first pull-up to advanced skills.

Outdoor calisthenics zone

FACILITIES

Our posing room provides a dedicated, well-lit space to refine stage presence, practise routines and perfect form. It's designed for athletes at every level to track progress, build confidence and prepare for competitions or photo shoots or just take a cheeky gym selfie.

Our sauna offers a calming space to recover and recharge. It promotes circulation, relaxation and muscle recovery, helping you unwind after intense sessions, reduce stress and prepare for your next workout feeling refreshed and restored.

Sauna closesMon to Fri 21:30
Sat 19:00
Sun 16:00

Our infrared room heats the body directly rather than the air around it, so you get a deeper, gentler warmth at a lower temperature. Sessions ease sore muscles, support circulation and help you switch off after training.

Our sunbed is on site for a quick top-up before a show, a shoot or a holiday. Sessions are timed and private, with no need to book in anywhere else after your workout.

Posing Room Sauna Infrared Room Sunbed
01 / 04
Reviews from Google ↗

WHAT MEMBERS SAY

Hover to pause

Great atmosphere and top-quality equipment. The staff are friendly, knowledgeable, and always willing to help. It’s clean, well-organised, and has everything you need whether you’re training for strength, size, or general fitness. Easily one of the best gyms around.

Google review

My favourite gym I’ve ever been a member of. You can tell the passion and genuine thinking which has come into this gym. As a girl who isn’t huge on lifting, I am so comfortable when I am here.

Google review

Best gym I’ve been to in the UK. Unreal equipment and really friendly staff. Also has a sauna which is great for post workouts. Been here most days since getting my membership. Couldn’t recommend it more!

Google review

Every couple of months new equipment is introduced, both to work out with and to recover, so you know the owners care about making this the best facility possible. Staff are friendly and have created a really positive and supportive atmosphere.

Google review

I loveeee Muscle Manor, especially the women’s only section upstairs. I feel comfortable and safe training here and finding that as a woman is quite rare. Plus the staff are amazing!

Google review

Really great gym. Variety and quality of equipment excellent and nice staff. Much better than the soulless chain gyms. Really recommend!

Google review

A huge variety of equipment. Many serious gymgoers which is motivating and inspiring. Everything is incredible! Dream gym!

Google review

The best gym in Manchester. 5* equipment, infrared light room and huge sauna. Very friendly and fun place to train. It’s huge too!

Google review

The best gym I have ever trained in! Modern gym with a mixture of old school and contemporary equipment. The sauna is a massive plus.

Google review

One of the best gyms I’ve ever been to. Would highly recommend. Equipment is insane. Dogs are a huge bonus!

Google review

10/10 gym, amazing equipment, really good community. Must try.

Google review

Best gym in Manchester, amazing equipment, great staff, great vibes, great sauna!

Google review

Unreal equipment, friendly and welcoming staff and a great environment. Definitely recommend.

Google review

Very much enjoy working out here, lots of equipment to use and very friendly staff!

Google review

Best gym I’ve been to, great for students.

Google review

Great atmosphere and top-quality equipment. The staff are friendly, knowledgeable, and always willing to help. It’s clean, well-organised, and has everything you need whether you’re training for strength, size, or general fitness. Easily one of the best gyms around.

Google review

My favourite gym I’ve ever been a member of. You can tell the passion and genuine thinking which has come into this gym. As a girl who isn’t huge on lifting, I am so comfortable when I am here.

Google review

Best gym I’ve been to in the UK. Unreal equipment and really friendly staff. Also has a sauna which is great for post workouts. Been here most days since getting my membership. Couldn’t recommend it more!

Google review

Every couple of months new equipment is introduced, both to work out with and to recover, so you know the owners care about making this the best facility possible. Staff are friendly and have created a really positive and supportive atmosphere.

Google review

I loveeee Muscle Manor, especially the women’s only section upstairs. I feel comfortable and safe training here and finding that as a woman is quite rare. Plus the staff are amazing!

Google review

Really great gym. Variety and quality of equipment excellent and nice staff. Much better than the soulless chain gyms. Really recommend!

Google review

A huge variety of equipment. Many serious gymgoers which is motivating and inspiring. Everything is incredible! Dream gym!

Google review

The best gym in Manchester. 5* equipment, infrared light room and huge sauna. Very friendly and fun place to train. It’s huge too!

Google review

The best gym I have ever trained in! Modern gym with a mixture of old school and contemporary equipment. The sauna is a massive plus.

Google review

One of the best gyms I’ve ever been to. Would highly recommend. Equipment is insane. Dogs are a huge bonus!

Google review

10/10 gym, amazing equipment, really good community. Must try.

Google review

Best gym in Manchester, amazing equipment, great staff, great vibes, great sauna!

Google review

Unreal equipment, friendly and welcoming staff and a great environment. Definitely recommend.

Google review

Very much enjoy working out here, lots of equipment to use and very friendly staff!

Google review

Best gym I’ve been to, great for students.

Google review